Summer is here, and East Tennessee is heating up. With recent daily temperatures in the 90’s, it’s a great time of year to enjoy a refreshing cold beverage.
With some seasonal tips from Cherokee, you’ll be ready to beat the heat: Read the rest of this entry »
Drinking alcohol affects everyone differently. Men typically can handle more alcohol than women. Age and weight are also factors.
Moderate drinking is a personal level of consumption at which you don’t pose a risk to yourself or others. And, you don’t embarrass yourself by waking up the next day questioning, “What did I say while dancing on top of that bar table?”
Enjoying adult beverages in moderation can be part of a healthy lifestyle. Studies have shown that beer is heart-healthy, decreasing a man’s risk of a heart attack by as much as 35 percent. Research also shows that moderate beer drinking can increase HDL (good cholesterol) and may help reduce the risk of Type 2 diabetes.
