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	<title>On Tap -  Blog by Cherokee Distributing Company &#187; Health</title>
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		<title>The skinny on New Year beer resolutions</title>
		<link>http://www.cherokeedistributing.com/blog/2012/01/06/the-skinny-on-new-year-beer-resolutions/</link>
		<comments>http://www.cherokeedistributing.com/blog/2012/01/06/the-skinny-on-new-year-beer-resolutions/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 16:14:32 +0000</pubDate>
		<dc:creator>Mary Ellen Brewington</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[cherokee distributing]]></category>
		<category><![CDATA[new years resolutions]]></category>

		<guid isPermaLink="false">http://www.cherokeedistributing.com/blog/?p=476</guid>
		<description><![CDATA[Many of us dedicate the month of January as a time to rewind holiday indulgences. We resolve to exercise more and consume less – especially of the sugar plum sweets variety.
With a commitment to make several small changes during the long, cold months of winter, we’ll be jazzed up like spring chickens by March – [...]]]></description>
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		<title>Take a stand against breast cancer</title>
		<link>http://www.cherokeedistributing.com/blog/2011/09/12/take-a-stand-against-breast-cancer/</link>
		<comments>http://www.cherokeedistributing.com/blog/2011/09/12/take-a-stand-against-breast-cancer/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 13:01:10 +0000</pubDate>
		<dc:creator>Mary Ellen Brewington</dc:creator>
				<category><![CDATA[Craft Beer]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cherokee distributing]]></category>
		<category><![CDATA[mike's hard lemonade]]></category>

		<guid isPermaLink="false">http://www.cherokeedistributing.com/blog/?p=442</guid>
		<description><![CDATA[There’s nothing more refreshing than a glass of freshly squeezed lemonade from the neighborhood lemonade stand. To promote breast cancer awareness, Cherokee Distributing is opening its own lemonade stand of sorts – a pink lemonade stand. Enter our “Pink Lemonade Stand Against Cancer” sweepstakes and take a stand with us to support the fight against [...]]]></description>
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		<title>Have your beer and drink it too</title>
		<link>http://www.cherokeedistributing.com/blog/2010/12/29/have-your-beer-and-drink-it-too/</link>
		<comments>http://www.cherokeedistributing.com/blog/2010/12/29/have-your-beer-and-drink-it-too/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 09:00:20 +0000</pubDate>
		<dc:creator>Mary Ellen Brewington</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Craft Beer]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[2011 resolutions]]></category>
		<category><![CDATA[amstel light]]></category>
		<category><![CDATA[cherokee distributing]]></category>
		<category><![CDATA[guiness]]></category>
		<category><![CDATA[mgd 64]]></category>
		<category><![CDATA[new years resolutions]]></category>
		<category><![CDATA[sam adams light]]></category>

		<guid isPermaLink="false">http://www.cherokeedistributing.com/blog/?p=334</guid>
		<description><![CDATA[After enjoying holiday party buffets and sweet treats like candy canes, gingerbread houses and cookies galore, it’s understandable that many people make a New Year’s Resolution to lose weight.
Whether you want to lose a couple of extra holiday pounds or you need to achieve a healthier weight, it’s a positive goal to set for yourself. [...]]]></description>
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		<title>Delicious ciders fit for a gluten-free diet</title>
		<link>http://www.cherokeedistributing.com/blog/2010/10/26/delicious-ciders-fit-for-a-gluten-free-diet/</link>
		<comments>http://www.cherokeedistributing.com/blog/2010/10/26/delicious-ciders-fit-for-a-gluten-free-diet/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 14:25:55 +0000</pubDate>
		<dc:creator>Mary Ellen Brewington</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[cherokee distributing]]></category>
		<category><![CDATA[gluten free]]></category>

		<guid isPermaLink="false">http://www.cherokeedistributing.com/blog/?p=286</guid>
		<description><![CDATA[Delicious ciders fit for a gluten-free diet
Celiac disease currently limits more than two million Americans from foods or beverages containing gluten, a protein found in wheat, rye and barley. However, people aren’t just going down the gluten-free path to monitor Celiac disease. In a growing trend, many are trying gluten-free diets with the hope of [...]]]></description>
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		<title>Tips for a refreshing East Tennessee summer</title>
		<link>http://www.cherokeedistributing.com/blog/2010/06/22/tips-for-a-refreshing-east-tennessee-summer/</link>
		<comments>http://www.cherokeedistributing.com/blog/2010/06/22/tips-for-a-refreshing-east-tennessee-summer/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 20:29:53 +0000</pubDate>
		<dc:creator>Mary Ellen Brewington</dc:creator>
				<category><![CDATA[Craft Beer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Responsibility]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[cherokee distributing]]></category>

		<guid isPermaLink="false">http://www.cherokeedistributing.com/blog/?p=169</guid>
		<description><![CDATA[Summer is here, and East Tennessee is heating up. With recent daily temperatures in the 90’s, it’s a great time of year to enjoy a refreshing cold beverage.
With some seasonal tips from Cherokee, you’ll be ready to beat the heat:
Celebrate the season. Try some of our seasonal products this summer. With crisp, refreshing flavors for [...]]]></description>
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		<title>What does moderation mean for you?</title>
		<link>http://www.cherokeedistributing.com/blog/2010/01/27/what-does-moderation-mean-for-you/</link>
		<comments>http://www.cherokeedistributing.com/blog/2010/01/27/what-does-moderation-mean-for-you/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 21:25:27 +0000</pubDate>
		<dc:creator>Mary Ellen Brewington</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Responsibility]]></category>
		<category><![CDATA[cherokee distributing]]></category>

		<guid isPermaLink="false">http://blog.cherokee.mediapulse.com/?p=8</guid>
		<description><![CDATA[Drinking alcohol affects everyone differently. Men typically can handle more alcohol than women. Age and weight are also factors.
Moderate drinking is a personal level of consumption at which you don’t pose a risk to yourself or others. And, you don’t embarrass yourself by waking up the next day questioning, “What did I say while dancing [...]]]></description>
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